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The rescheduled Chedworth Roman Trail race was the 5th race in the Endurance Expert championship 2018. It was a challenging, but enjoyable race and a great turnout, 5 Men and 11 Ladies taking part.

Men’s Competition

First Man home was Tom Cooper for the 10 points. Henry Church raced in his first club race of the year to pick up 9, followed by Mark Manley for the 8. How has this affected the endurance expert championship?

Tom Cooper has secured 50 points, so is now unbeatable in the Endurance championship. So Tom Cooper is our first Endurance Expert! Well done Tom. Andy Masser is still in 2nd place, and Mark Manley has moved into 3rd.

1. Tom Cooper 50 points
2. Andy Masser 22 points
3. Mark Manley 17 points

Ladies Competition

First Lady home was Sharon Smith for the 10 points, Current leader Nadine Brown picked up the 9 points, Ellie Taylor picked up the 8 points.

Nadine Brown is in a strong lead, with 48 points secured, she has completed 5 races so will look to improve her final score. Elaine Chapman, returning from injury, is still in second place, but Sharon and Ellie are close, and both have a race in hand so this can all change in the last 3 events.

1. Nadine Brown 48 points
2. Elaine Chapman 32 points
3. Sharon Smith 27 points
4. Ellie Taylor 24 points

The next race is the Swindon Half marathon, which is this weekend. With 2 more races and the ongoing marathon, apart from the Men’s leader, it can all still change.

Hi all,

With the end of August nearly here, it won’t be long until the start of this year’s cross country season.

Gloucestershire AAA run a series of 4 races. All are close by, and very reasonably priced, £12 for 4 races. Men race a distance of around 9km and Ladies run around 6km. There are categories for each age group. There are also team prizes, with the top 4 runners scoring points. To count, each team member must complete each race in the series.

It would be fantastic if we could get some runners to take part this year. In fact it would be brilliant if we could get a men’s and ladies team together.

Here is a link with more information (the same link is also under the championship section)

https://www.athletics4u.co.uk/cross-country/

Dates of races:

Sat 13th October 2018 – Old Down Country Park

Sat 3rd November 2018 – Charlton Park

Sun 9th December 2018 – Wotton Park

Sun 17th February 2019 – Pittville Park

To enter, you can either send a paper form which can be downloaded from the Glos AAA website, or you can enter online at www.entrycentral.com/festival/1544 (again details are available on the AAA website)

I shall print some forms and bring them down to club also.

For more information, please ask me or have a look on the AAA website.

Elaine, Club Co-captain.

Hi all,

As in other years, each championship will have a handicap race. This year it will be at the Cricklade 10km for the Short Stuff Specialist championship, and the Cricklade Half marathon for the Endurance Expert Championship.

What is the Handicap Race?

It is basically a chance for anyone to pick up the 10 points, and mix things up a little. Instead of the usual format of the first home picking up the 10 points, each runner will have a handicap time. The one who improves on their handicap time the most will receive the most points.

How is the Handicap Time calculated?

We will be calculating your handicap time in the same format as last year. Every 10km race/half marathon race you have run this year will be taken into account and an average time will be taken, this will be your handicap time. In this way good results and bad results should in theory cancel themselves out and give a fair time for you to aim for.

What if I haven’t run a 10km or Half marathon this year?

Your handicap time will be the time you receive for that day. If you finish in 48:00 mins, this will be your given handicap time. This may seem strange, but people will improve on their handicap time, but also people will be slower than their handicap time, this should put people who haven’t run in the middle.

How do you assign the points?

Here is a hypothetical example.

There are 3 runners competing in the 10km handicap. A has a handicap time of 52:53, B hasn’t run a 10km this year. C has a handicap time of 61:40.

A finishes the race in 53:58, B finishes in 50:45, C finishes in 60:20

Calculations –

Handicap for A is 52:53, therefore difference is + 01:05 mins

Handicap for B will therefore be 50:45, therefore difference is + 00:00 mins

Handicap for C is 61:40, therefore difference is – 01:20 mins

C has shown the greatest improvement, C would get 10, B would get 9, and A would get 8 points.

Any Questions?

Please feel free to speak to myself or Tom about any questions.

Thanks All,

Elaine, Club Co-Captain