Beginners (and everyone else), Friday 31st October

[Laura Butler]

For the last few weeks I’ve been leading a run for Plan 1 beginners at 6.15pm on a Friday from outside the Somewhere Else bar.  Because lots of people are doing ParkRun on Saturday I’m going to give the Friday night run a miss this week.

BUT if anyone would like to meet INSIDE the bar at 6.15pm for an end of beginners course celebratory glass of something (cocktails are 2 for 1 at that time), I’ll be there – all welcome!

I’m planning to carry on with the Friday night ‘slow and steady’ runs from the 7th November 🙂

[Laura Butler]

It’s a widely known fact that cocktails enhance running performance!

[Laura Butler]

Also staying for a drink in the bar after club on Wednesday….

 

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