A friendly running club based in Cirencester!

RSE Efforts July>September

July 10, 2024 @ 6:30 pm – 7:30 pm

RSE Efforts Sessions for July, August & September:

Date Coach 1 Coach 2 Session Focus
10th July Dave W Elaine Short Hills
17th July Kevin Ollie Strength Circuits
24th July Dave D Dave W Long consistent pace efforts
31st July Sarah Dave W Long Hills
7th August Kevin Carol Fartleks
14th August Elaine Sarah Kenyan Hills
21st August Carol Gareth Short Intervals
4th September Carol Elaine Long Hills
11th September Ollie Dave D Long consistent pace efforts
18th September Dave W Carol Amphitheatre
25th September Gareth Ollie Short Intervals

Please note, coaches and efforts focus can be subject to change at short notice.

Please see club WhatsApp for updates.