Well done to those of you who ran last night. Report: Although it was windy the rain held off for the Berkeley 10K on Monday evening. First RSE runner to finish was club captain Mark Garrett in 38.24 followed a
Well done to the Fourteen RSE runners who travelled to Switzerland bank holiday weekend for the Geneva Half Marathon. The route started in Chene-Bourg and took in vineyards, rape fields, tiny villages and a downhill to Lake Geneva. Despite the
The Annual General Meeting will take place at 7.30pm upstairs at Somewhere Else Bar. If you are interested in volunteering to help organise and run the club then we welcome you to stand for election as a committee member. The
Hi Runners Came across this interesting article about Mo Farah’s Training camp in Portland Oregon. Thought it may be of interest http://www.guardian.co.uk/sport/2013/apr/19/camp-mo-farah-london-marathon?INTCMP=SRCH Have a look at the video link, I’ve try some of the gym exercises….. it wasn’t pretty.