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A big weekend lay head for a number of RSE runners.
Laura Maddison starts her epic adventure across the Southern Sahara Desert (Marathon Des Sables) we wish here well.

Matt Lambourne, Graham Aitchison and I believe Mark Sherwood tackle the Manchester Marathon. This is the first in a series of marathons for Matt in 2014 and the first ever for Graham and Mark.

And finally Andy Sampson takes part in Ironman South Africa. Andy has been enjoying the wine region as part of his preparation ( is this normal?)

You can follow their progress online. If I’ve missed anyone I apologise, please keep us updated on your results and good luck

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