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Rome training week 11

20 miles today (well done to Sally J who did 21) and all feeling good. Same route as last week but more flooding this week but the weather was kind…again ! Well done to Simon Bowers sister Emma who joined us as she is training for London.

Only 3 more long runs to go. Its gone soooo fast, Where did January go ? 6 weeks tomorrow and it will be all over !!

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