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Mo Farah’s Oregon Training Camp

Hi Runners Came across this interesting article about Mo Farah’s Training camp in Portland Oregon. Thought it may be of interest http://www.guardian.co.uk/sport/2013/apr/19/camp-mo-farah-london-marathon?INTCMP=SRCH

Have a look at the video link, I’ve try some of the gym exercises….. it wasn’t pretty.

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